Many people are reluctant to see professional counselors for any reason as there is still a widespread perception that only those with serious problems seek out counseling or “therapy.”  It is for this reason that I utilize tried and true, individualized methods in life and executive coaching, and see clients either in person or via phone or Skype.

Professional counselors are often associated with a “mental health” label and cumbersome insurance reimbursement processes that require a diagnosis.  The danger here is that diagnosis will follow you everywhere and could potentially hurt you in the long run.  Coaching is a supportive relationship between you and a professionally trained coach and focuses more on future possibilities than any mistakes of the past.  I will partner with you to help you to reach your personal and professional goals.  We will work together in a trusted partnership, helping you identify your greatest strengths as well as your deepest challenges and work on the skills necessary to ensure your success.

A significant number of the clients in my practice are simply seeking coaching and more direction, and they shy away from having to fill out all the ugly paperwork that implies that they have mental health issues.  Many clients want to talk about their careers, relationships at home or at work, general life issues and what is holding them back or causing problems.

The International Coach Federation (ICF), which claims to be the largest coaching credentialing and support organization in the world, defines coaching as:

“partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives. Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources and creativity that the client already has.”

A coach is like a mentor who joins us on our life’s journey.  With my coaching hat on, I will assist you in defining your goals, your direction, and your passions and together we will develop the action plans to get you to where you want to be in your relationships, your life, and in your career.

If you’re looking for someone to partner with you to provide extra support and guidance through a challenging situation or you’re just ready to move into a new chapter in your life, I can help you or happily refer you to someone who can.